October 10, 2008, Newsletter Issue #4: Where can I find information on becoming a certified personal fitness trainer?

Tip of the Week

You can find information on becoming a certified personal fitness trainer at the National Academy of Sports Medicine’s website: nasm.org. Here you will find information on the NASM certified personal fitness trainer course materials, which include textbooks, DVDs, web seminars, and MP3 downloadable content. The NASM certified personal fitness trainer course materials include the NASM Essentials of Personal Fitness Training. These materials are newly updated to reflect the best in exercise science and sports medicine. Course materials for becoming a certified personal fitness trainer cover assessment and program design. These also cover body balance, flexibility, strength, stability, and power. The NASM Essentials of Personal Fitness Training is designed for those interested in becoming a certified personal fitness trainer, and who want to learn the correct tools and applications for client assessment and fitness program development.

At the Cortiva Institute, the NASM certified personal fitness trainer course materials are combined with multiple hands on experiences and theoretical learning to provide you with a solid education in becoming a certified personal fitness trainer. This allows you to not only apply fitness programs in flexibility, strength, and balance, but to understand the underlying theories in body kinetics, nutrition, anatomy and physiology that build a strong knowledge foundation while becoming a certified personal fitness trainer.

You can find more information by contacting the Cortiva Institute at www.cortiva.com or by telephone at 1-866-Cortiva.

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