January 15, 2010, Newsletter Issue #69: Lymphatic Massage

Tip of the Week

Lymphatic massage is used to help bolster the immune system, cleanse the body of toxins and maintain healthy muscle and skin tissue. The lymphatic system works with other parts of the human body to handle waste removal on a cellular level.

The flow of lymph in the human body can experience blockages. When this happens, skin can dry out and tissue does not receive the proper nutrients. Lymphatic massage is a specific technique designed to increase circulation and the flow of lymph. As a result, waste removal is more efficient and tissue receives more fluids and nutrients.

By eliminating these blockages, one can avoid dry and damaged skin and weakened muscle tissue. Also, since the lymphatic system affects the human body’s immune system, lymphatic massage can reduce the frequency of colds, joint aches, fatigue, arthritis, acne and many other ailments by helping to remove toxins from the body.

Lymphatic and other types of massage therapy are often used for pregnant women and people with already weakened immune systems to avoid infections or illness. The Cortiva Institute employs massage therapists trained in this technique, and provides instruction to students.

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