Becoming a Certified Personal Fitness Trainer Tips
Read these 6 Becoming a Certified Personal Fitness Trainer Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Massage Therapy tips and hundreds of other topics.
Where can I find certified personal trainer schools?
The Cortiva Institute at www.cortiva.com offers courses in becoming a certified personal trainer. Certified personal trainer schools such as the Cortiva Institute look for students who want to learn both theoretical and hands on applications while becoming a certified personal trainer. Cortiva Institute's program focuses on building a solid foundation in anatomy and kinesics, professional administration, and nutrition. When looking for certified personal trainer schools to help you on your path to becoming a certified personal trainer, you want to find the right fit for your schedule and personality. Schools such as the Cortiva Institute offer evening classes, open houses, continuing education, and job placement assistance.
Classes for becoming a certified personal trainer are about 100 hours spread over 12 weeks. If you are interested in becoming a certified personal trainer, visit the Cortiva Institute's open house. This will give you a campus tour, enrolment information, and you can even observe a class in progress. You can also find out more about continuing education programs, such as Human Movement Sciences. The Cortiva Institute offers career support for students, job placement, and employer recruitment services, so that after becoming a certified personal trainer you have excellent job opportunities.
What can I expect on the certified personal trainer exam?
Once you have completed a certified personal trainer course at the Cortiva Institute, you'll need to take the National Academy of Sports Medicine (NASM) certified personal trainer exam. The NASM exam has five main components: Assessment; Exercise Technique; Program Design; Nutrition; Client Relations & Administration; and Professional Practice & Responsibility.
The Assessment section of the NASM certified personal trainer exam is 25 questions. This section tests the certified personal trainer on identifying client training and fitness history. This includes understanding clients' medical history, fitness goals, current and previous medications, body composition, heart rate, posture, and movement observations.
The Exercise Technique portion of the NASM certified personal trainer exam covers the proper application and execution of exercises as critical success factors for client fitness programs. This also covers how the certified personal trainer performs their role as an educator in health and fitness, including nutrition and anatomy.
According to NASM, the Program Design section includes “ Developing comprehensive, progressive training and conditioning programs is fundamentally critical for the success of the Certified Personal Trainer. Comprehensive knowledge of functional anatomy, physiology, and the integrated training continuum are necessary.”
The Nutrition phase of the NASM certified personal trainer covers the ability to educate and develop balanced diets and nutritional needs as part of a fitness program.
The certified personal trainer must also be able to understand Client Relations and Administration. This portion of the NASM certified personal trainer exam includes balancing quality services, client needs, and the fitness program sales process.
Lastly, the certified personal trainer exam covers Professional Practice and Responsibility. This is important as this section covers regulations, legalities, and ethical considerations.
How to get certified as a personal trainer?
You can get certified as a personal trainer at the Cortiva Institute. The 12.5 week course at the accredited Cortiva Institute is 6.5 credit hours, which equals about 100 classroom hours. The course lasts from late August to November and currently is scheduled for two nights per week, however new schedules at the Cortiva Institute may be upcoming. The tuition fee at Cortiva Institute is about the average for accredited personal trainer certification courses at $1850. For many students, the Cortiva Institute offers Financial Aid and scholarships. To find out if you qualify for Financial Aid or scholarships, contact the Cortiva Institute at Cortiva.com. The course fees include an easy-to-follow textbook with graphs and images. This also includes a separate study guide workbook that will help the certified personal trainer learn through various exercises. DVDs and CDs are included to help the certified personal trainer student study at home and work in conjunction with the textbook and workbook. Finally, at the Cortiva Institute the certified personal trainer courses include hand-on classroom training. The certified personal trainer student can read the theory, examine the study guide, answer questions, and then apply his or her knowledge to the hands on learning. The hands on learning portion of the courses is the most important part of the personal trainer's education. In hands-on training, you will work with your peers and instructor to understand how to conduct fitness exams and create fitness programs. This will enable you to understand not only why certain fitness programs are designed, but how to design these based on your client's needs.
What careers are available as a certified personal fitness trainer?
Careers as a certified personal fitness trainer are located all across the nation, in rural, suburban, and urban areas. Generally, personal trainers earn between 25,000$ and 55,000$ annually. A certified personal fitness trainer can work full time, part time, or be self employed. Currently there is a shortage of certified personal fitness trainers, largely due to the high volume of new clients as America becomes more health conscious.
A certified personal fitness trainer is a career opportunity to help others maintain a fit and healthy lifestyle. Persons who fit this type of career enjoy physical activity, nutrition, and building relationships with others. If you are the type of person who enjoys working out and eating right, you can get a career started as a certified personal fitness trainer by attending a 12 week course at the Cortiva Institute. Once you graduate and pass the certified personal fitness trainer exam, you will be able to get a career as a personal fitness trainer.
You can work in gyms, health clubs, spas, cruises, and fitness centers. Other career options include outdoor activity guides, after school programs, and coaching. For people wanting to be in charge of their own hours and career advancement, working as a self employed personal fitness trainer, nutrition coach, or fitness coach includes visiting clients in their home or holding classes in your home or the outdoors.
What can I expect from certified personal trainer programs?
Foremost, certified personal training programs should prepare you for the certified personal trainer exam at the National Academy of Sports Medicine (NASM). This means that you want to look for a certified personal training program that educates you on the theoretical foundations of personal trainer fitness and the applications towards building a client's fitness training program. Therefore, when looking at the various certified personal trainer programs, consider how the course applies theory into real world applications. For example, the Cortiva Institute's certified personal trainer program's course, Anatomy and Kinesiology, helps students understand the theoretical foundations of anatomy that are related to the movement of the body. This is backed up by real scientific education and hands on learning that directly relates the theory and science to the actual fitness activity.
It is also important to consider certified personal trainer programs that extend the fitness training education beyond exercise and nutrition to include administration, relationship building, regulations, and ethics. The Cortiva Institute offers certified personal trainer programs that focus on the administrative duties of a personal trainer, such as finding and selling fitness programs to clients. This also includes building relationships based on strong customer rapport and relationships. Students at the Cortiva Institutes certified personal trainer programs also learn about NASM's ethical guides, which are part of the certified personal trainer examination.
Where can I find information on becoming a certified personal fitness trainer?
You can find information on becoming a certified personal fitness trainer at the National Academy of Sports Medicine's website: nasm.org. Here you will find information on the NASM certified personal fitness trainer course materials, which include textbooks, DVDs, web seminars, and MP3 downloadable content. The NASM certified personal fitness trainer course materials include the NASM Essentials of Personal Fitness Training. These materials are newly updated to reflect the best in exercise science and sports medicine. Course materials for becoming a certified personal fitness trainer cover assessment and program design. These also cover body balance, flexibility, strength, stability, and power. The NASM Essentials of Personal Fitness Training is designed for those interested in becoming a certified personal fitness trainer, and who want to learn the correct tools and applications for client assessment and fitness program development.
At the Cortiva Institute, the NASM certified personal fitness trainer course materials are combined with multiple hands on experiences and theoretical learning to provide you with a solid education in becoming a certified personal fitness trainer. This allows you to not only apply fitness programs in flexibility, strength, and balance, but to understand the underlying theories in body kinetics, nutrition, anatomy and physiology that build a strong knowledge foundation while becoming a certified personal fitness trainer.
You can find more information by contacting the Cortiva Institute at www.cortiva.com or by telephone at 1-866-Cortiva.
| Guru Spotlight |
| Linda Handiak |
